Health & WellnessWednesday, November 4
HIIT Kettlebells
Wednesday, November 4 · 5-6 a.m. · DynamiX Strength and Fitness
5-6 a.m.
- When
- Wednesday, November 4 · 5-6 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Please bring: Jump rope Gym equipment utilized may consist of Kettlebells Trains the body with intense bouts of heart pumping moves, effectively keeping the body in a fat-burning heart rate while building muscle strength. This high-intensity workout includes power movements with the use of kettlebells. Enjoy a total-body workout that allows you to improve speed and strength.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Omaha events calendar.