Health & WellnessFriday, November 20
Body Balance
Friday, November 20 · 9:30-10:30 a.m. · DynamiX Strength and Fitness
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
Ideal for anyone and everyone! Body Balance is new generation yoga that will improve your mind, your body and your life. You can expect to bend and stretch through a simple series of yoga moves, elements of Tai Chi and Pilates with an inspiring soundtrack in the background. Breathe control is an integrated part of all movement and will be instructed throughout the class.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Omaha events calendar.