Health & WellnessFriday, November 20
Cardio Reformer Flow
Friday, November 20 · 9-9:55 a.m. · Pilates Center of Omaha
9-9:55 a.m.
- When
- Friday, November 20 · 9-9:55 a.m.
- Where
- Pilates Center of Omaha11303 Wright Circle · Omaha, NE · 68144
- Good to know
About this event
A great way to get your cardio in! This class is a low-impact, high-intensity class on the reformers with the jump boards or trampolines. This allows for low intensity plyometrics along with classical reformer work with the addition of props and/or weights. Note: Participants must take our Introductory Reformer Series or Private Sessions prior to joining this class. Please do not hesitate to call the studio at 402-932-7581 if you have additional questions.
From Pilates Center of Omaha
Listed by Mindbody: Omaha, NE, gathered by the Omaha events calendar.