Health & WellnessThursday, November 19
Body Pump
Thursday, November 19 · 6:30-7:30 p.m. · DynamiX Strength and Fitness
6:30-7:30 p.m.
- When
- Thursday, November 19 · 6:30-7:30 p.m.
- Where
- DynamiX Strength and Fitness13110 Birch Drive Suite 152 · Omaha, NE · 68164
- Good to know
About this event
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
From DynamiX Strength and Fitness
Listed by Mindbody: Omaha, NE, gathered by the Omaha events calendar.