Pound

About this event

POUND is a full-body cardio fitness class that combines drumming-inspired movements with music-driven energy. Using lightweight drumsticks called Ripstix, participants engage in a dynamic workout that targets strength, endurance and agility while burning calories. This high-energy class is designed to be fun, accessible, and effective, making it an excellent option for those seeking a unique and engaging rock out workout!

From Downtown Fit Club